A Good Day

Today has been completely different from yesterday. I suppose it’s not really surprising really as I didn’t start the day with challenges. Also, I have been excited as we are off on a dream holiday. Again it makes me think that adrenalin plays a big part in how I am.


Facing The Reality Of Having Fibromyalgia

Before being diagnosed with Fibromyalgia I thought I had a pretty good understanding of what it means and how it feels to have a chronic life-affecting condition. My husband, John, who died in 2001, suffered from a life-affecting during the entire 13 years that I knew him so, obviously, I knew all about what it means, didn’t I? Well, no actually, I didn’t! That was a heck of a shock to me.

Suddenly I can’t just do the things I have always done, exactly when I want to or for as long as I want to. Fibro doesn’t work like that. Yes, I know I have been suffering some of the symptoms for up to three months, but during that time I believed it was just a transitory situation rather than the status quo. However, with the diagnosis came the knowledge that the tiredness is not going to go away. Yes, it may ease off for a day or two – or maybe even longer – but it’s unlikely to go away forever. And, yes, I am very lucky that I am not suffering the pain that usually accompanies Fibro, but that doesn’t make it any easier to accept the tiredness. After all, when one is tired it usually wears off or is sorted out by having a rest or a sleep, but that’s not how Fibro works. For example, having had a good day yesterday, today I have been tired all day despite resting and having a sleep.

Not only is the tiredness frustrating for me, but I think it is hard for Peter to contend with. It’s not exactly exciting being accompanied by someone who can be suddenly overtaken by sheer exhaustion in the space of a few steps. That is often how it assails me, in the course of walking from one room to another in our modestly-sized home – a matter of a dozen or so steps!

There is also the effect of my tiredness on other members of the family. It can be hard for me to cope with the unexpected arrival of my son and his family. I need time to rest if I have been doing something. I hate that Fibro makes spontaneity difficult. I enjoy doing things on the spur of the moment but it feels as though I won’t be able to be impulsive in the future. I am hoping that is just because I’m feeling rather down about the diagnosis as I write this. Time will tell.

If anyone had asked me before my diagnosis how well I thought I would be able to cope with the tiredness, I’d have said “OK, because I have lived with someone who had no energy and my job involved visiting people who had difficult health problems”. How wrong was I? Discovering that this is it, that tiredness is a way of life, has had a huge impact on me and on my mental health. I have had to expend a lot of mental energy on working to keep on a reasonably even keel.

Apart from the tiredness, there is the guilt that accompanies being given the diagnosis of Fibro. The worry that one is causing one’s family and close friends. I know that my sons have been very concerned about me. They have shown even more consideration towards me than usual. My elder son is particularly aware of how I cope when something happens and acted accordingly. My younger son has been very active in recommending complementary therapies that may help. However, I know that they have been worried about me – and that makes me feel guilty. My mother and sister both have serious health problems but have also been worried about me – that also makes me feel guilty. I am supposed to be the strong one, the one who deals with everything, who sorts things out… but now I’m not. I’m the one whose body has just pulled the rug out from beneath her. I have failed in my duty. (I know that isn’t actually the case but it’s how it feels).

Just writing this piece is making me feel that Fibro is stealing who I am. I can’t dash off to the groups I belong to, can’t sit and do crafts for hours on end, can’t be impulsive, can’t be me. But… I AM ME. I’m still here. Can you see me? I’m waving madly. I’m trying to be me.


My First Day Following Diagnosis

Yesterday my GP confirmed the diagnosis of Fibromyalgia.

I was so disappointed. He had mentioned Fibro before as a possibility, but we had also talked about post-viral malaise and I had tried so hard to be optimistic. That in itself is unusual as I am normally a pessimist, as my younger son would tell you.

Being told I have Fibro has resurrected feelings of failure in me. I know that there is no need or reason for me to consider myself a failure, but I do. I don’t have to explain or justify those feelings but I will try to explain.

I have long-term anxiety and depression. That fact, in itself, causes me to feel like a hackneyed old cliche: middle-aged woman suffering with her nerves. However, it also makes me feel that I have failed my sons and my grandchildren. I know that there are times when my sons become more concerned about me and that makes me feel worse, as though I am a drain on them. Little Sis worries about me which increases the pressure I feel under. I know it’s lovely that people care, but it can also be rather onerous. Luckily, Little Sis understands that when something knocks me down I don’t usually want to talk for a while. That was definitely how I felt yesterday. I didn’t want to talk to anybody. Oh, I rang my mother to tell her about the diagnosis but, apart from my partner, I didn’t speak to anyone else about it. What I did do was put it as my status on Facebook. Usually I would pour scorn on someone who shares information of that sort on their status, but I wanted, or maybe needed, other people to know – I just didn’t want to talk to them. Being the awful mother that I am, I left it for my sons to find out by reading my status. Both of them knew it was a possibility and both had been showing signs of heightened concern, so obviously they needed to know, but I simply couldn’t muster what I needed to talk to them. Sorry, boys. I love you both dearly and I hate being the cause of any worry for you, but I needed to be selfish last night.I

I received lots of lovely supportive messages on Facebook which gave me a lovely warm feeling inside but I still felt really miserable.

When my GP first mentioned Fibromyalgia I did the usual thing of looking it up on the internet – but I soon gave that up! I knew that if I continued reading about it I was likely to talk myself into many of the symptoms. In any event, I know several people who have Fibro, and I knew I could ask them if I had any questions. However, now that I have received an actual diagnosis I need to find out more.

I have been reading about it this morning and have recognised some of the symptoms. Oh dear! It’s making it more difficult to believe that it’s not really fibro. I decided that it would probably help me if I wrote a diary about my Fibro Life and it might also help those closest to me to understand how things are for me.